It usually consists of calcium oxalate in simple words the combination of salt and some minerals which grows and gets stronger with the help of calcium, The size of kidney stone depends upon the age of stone. In the worst case, It can be as large as a stone diameter up to 35 to 45 mm. But, sometimes it can be as small as that it can pass unnoticed through your urine. A kidney stone can be found both in males and females.
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- 1 Causes of Kidney Stone
- 2 Symptoms of Kidney Stone
- 3 Kidney Stone Treatment At Home – Kidney Stone Diet Chart
- 4 Precautions After Kidney Stone Removal
- 5 Homeopathic Medicine For Kidney Stone
Causes of Kidney Stone
There are no defined causes of kidney stones as it may happen due to many causes. Some of the most probable cause of kidney stones are as follows:
1. Dehydration (lack of water)
When people are not drinking enough water in daily life it can lead to dehydration which can be a cause of your kidney stone.
2. Family or genetic
If someone in your family has a kidney stone you are more likely to develop a kidney stone.
3. Your diet
Certain type can increase your risk of kidney stones. A diet like having too much of sodium (salt) increases the amount of calcium our kidney filters and ultimately increase the risk of kidney stones.
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Symptoms of Kidney Stone
on the side and on the back just below the ribs exactly behind the affected kidney, this pain can also be a radiating type.
Nausea and vomiting
Sometimes dehydration can be the cause of kidney stone which can have effects like nausea and vomiting along with the pain.
Pain in urination
And one more thing that you should know is that sometimes If you cannot identify that you’ve got a kidney stone, you might mistake it for a urinary tract infection. Sometimes, It is possible that you can have an infection along with the stone.
A non-continuous passing of urine
In this case, You will unable to pass all of your urine continuously you may have to show some persistence to pass your urine completely. And this makes us very stressful quickly.
Every now and then, you will have feelings for urination although you might urine only a little but nothing. It is sometimes very painful.
Also, Read :
Kidney Stone Treatment At Home – Kidney Stone Diet Chart
Drinking More Water
It is more like prevention than cure, drinking more water can certainly reduce the danger of kidney stone. If you are suffering from stone itself then also don’t you worry it sometimes even helps in reducing the size of the stone.
This is the most useful home remedy against all other this horse gram has got many benefits in a kidney stone. It promptly reduces the size of your stone and at the same time, it also helps in suppressing your pain in the one way or the other. You can have it in your meal every day.
Take a teacup full of horse grams put this in the glass of water keep it overnight next morning take out the hose gram out of the water, Drink the water on the empty stomach and use the same horse gram in your meal.
Lemon juice is also very helpful in kidney stone as the stones are made of calcium, The citrate inside the lemon helps to break of calcium deposits from your stone and ultimately reduces the size of your stone.
Basil is more of a prevention of kidney stones. Basil controls and stabilize is the uric acid level which in turn makes it a little harder for kidney stones to form.
Apple Cider Vinegar
Apple cider vinegar again contains citric acid that helps in breaking the calcium deposits from the stone. Theory says that it is made of citric acid which could play a key role in dissolving kidney stones and Thus, Helping the body to pass the stones in a more easy way.
Pomegranate helps in your kidney functionality it also helps in flushing the stone and some other toxins from your kidney. It can even lower your urine acidity level which reduces the risk of kidney stone in future.
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As many of us would be well aware of this that wheatgrass comes with a lot of nutrients and it is very beneficial for your complete health. Wheatgrass increases your urine flow and it helps you to pass the stone if the size of the stone is small enough to be able to pass from your urine.
The name itself tells that it may be very helpful for kidneys. These beans are a great source of magnesium which helps in reducing the symptoms related to a kidney stone. It is well known that apple cider vinegar accounts high on fiber and found to be a great source of minerals and vitamins And this helps in the cleaning of kidneys and resulting in the better functioning of the urinary tract.
- Boil the beans in the water for 4-5 hours, strain out the liquid.
- Keep the beans apart now cool down the liquid.
- Now you can take this liquid throughout the day it will also help you in easing down your pain.
Research has shown that Beer is really very helpful in kidney stones. If we take beer in a controlled manner keeping in mind that it’s just a medicine it will really help in kidney stones.
Note: Beer contains alcohol. So, excessive consumption of beer can put you at even greater risks than of kidney stone.
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Precautions After Kidney Stone Removal
Foods that you should avoid during kidney stone are as follows:
As kidney stones are made of calcium oxalate so it is very necessary to work too much of calcium from your foods if you are suffering from kidney stones.
Some common foods with extra calcium are as follows:
- Leafy Greens (Spinach).
- White beans.
2) Limit Animal Protein
3) Avoid your sodium intake in food
- Salted nuts.
- Frozen breaded meats.
- Soy sauce.
- Processed cheese.
Homeopathic Medicine For Kidney Stone
In homeopathy, you can find Berberis Vulgaris very effective. It effectively reduces the size of the stone and suppresses your pain. It can also limit the risk of future reoccurrence of stone in a certain manner.
You should opt for real and quick consultation with a doctor if you are experiencing the following symptoms:
1. If you are facing severe pain that you can’t even sit still or find an agreeable position.
2. If you’re facing nausea and vomiting.
3. If you got blood in your urine.
4. If you’ve difficulty in passing urine.
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A Professional Naturopath, Yoga Teacher & Therapist at Arogya Yogshala Dhanbad. I have studied in Uttrakhand Sanskrit University and have been teaching Yoga and Naturopathy for the last 6 years. I believe nature has a cure for everything and Yoga means addition – the addition of energy, strength, and beauty to body, mind and soul. I love to share health facts, natural home remedies and best yoga asanas that can make your life easier and happier.