#Swine Flu causalities are on rising and are spreading faster these days. We hear a lot of news these days that this disease is causing the death of many people across the world. But actually, it is just another flu infection which needs to be addressed in a proper way. If we take proper measures to prevent and treat this infection, there is no need to worry actually.
- 1 What Are The Home Remedies For Swine Flu Prevention
- 1.1 Swine Flu FAQs – Experts Answer to Readers Queries
What Are The Home Remedies For Swine Flu Prevention
By following some precautions, it is possible to prevent/avoid swine flu. It is better to take prevention rather than to suffer and get #treatment for the problem. Since swine flu is spreading very fast these days, it is necessary to follow these steps.
Take few Basil Leaves, wash them and chew them every day morning. Basil leaves are known for wide range of therapeutic properties. It helps in preventing the infections in throat and lungs, apart from strengthening the immune system.
This is also a commonly available medicinal herb. Take 1-foot long branch of this plant, add 5 to 6 leaves of Basil plant and boil them in water for at least 15 to 20 minutes. Make sure that the water absorbs the extracts of these leaves. Add some black peppers, rock salt and crystallized sugar for taste. Allow it to cool a bit and take the drink while it is still lukewarm.
This drink will do wonders for improving your immunity. Processed powders of the leaves of this plant are also available in the market, but the natural leaves are more effective.
Take a small piece of camphor, almost the size of a tablet. Take this as medicine with water, at least once or twice in a month. Children can be given this medicine along with banana or mashed potatoes because they will find it difficult to eat the medicine. Make sure that you don’t take camphor every day, but only once a month or once a season.
If you can bear the pungent taste of garlic, you can take a few raw garlic cloves every morning. This will not only improve the immune system but will also aid in digestion, gastric problem and wide range of other health problems. Chew the raw garlic cloves or swallow them with lukewarm water.
Milk & Turmeric
Milk is good for the immune system and can strengthen bones and tissues. Take a glass of hot or lukewarm milk every day at night, before going to bed. Add a pinch of turmeric to the milk so as to enhance its taste and its health benefits.
Aloe vera is another natural plant which provides many health benefits. It is commonly available and can be easily grown, as it is a xerophytes plant. Take the gel extracts of its leaves with water every day. This will improve immune system and will heal joint pains apart from improving skin tone.
Citrus fruits are also known for immunity boosting properties. Indian Gooseberry, orange and lemon are vitamin C rich foods. You can take any of them, depending on your preferences. Take the juices of these citrus fruits or consume them directly for getting direct benefit.
Homeopathy provides a good range of medicines for the prevention and treatment of swine flu. Homeo medicines which help in this regard are:
- Inflenzium 200
- Pyrogenium 200
Take 5 tablets of either of the above two medicines, daily 3 times. Or you can also take 2 to 3 drops of their tincture every day 3 times. Although these medicines are not specifically designed to fight the H1N1 virus, they can effectively fight from common flu viruses and prevent swine flu.
Breathing exercises will help a lot in clearing the throat and lungs and keeping them in good condition. If you are doing yoga every day, you can also extend to breathing exercises. Otherwise, you can also opt for getting trained by an expert, because these exercises will also help in relieving from stress and other problems.
Breathing exercises will help in improving the body’s immune power and resistance against diseases which attack the nose, throat, lungs i.e. entire respiratory system.
Wash Hands Properly
It has been found in scientific studies that most of the diseases/infections can be prevented just by proper hand wash. Washing the hands with antibacterial and antimicrobial liquids, for at least 1 minute before taking any food will reduce the risk of infections and diseases to a great extent.
Do you know any other preventive measures to prevent swine flu? Please share with our readers.
Swine Flu FAQs – Experts Answer to Readers Queries
Does swine flu cure itself?
Swine flu is one of the deadliest diseases and as such has no medicinal treatments except supporting the vital organs of the body to function correctly and reducing the pain, body temperature and cough and cold. One cannot directly treat Swine Flu but control the effects of the flu by medication.
It comes and goes on its own if the patient is lucky and the home remedies are to drink plenty of fluids including water to prevent dehydration, take adequate rest so that the body immune system can fight the flu. One can have certain pain relievers to ease body pain and stay better. (1)
Swine flu treatment in Ayurveda
When other methods of treatments have failed to cure patients attacked with Swine flu, the age-old Indian Ayurvedic methods of treatments can restrict the attack, reduce the severity and cure the patients. Ayurveda is one of the best remedies for Swine flu and treatments are done with medicines made from herbs.
Tulsi or the Basil leaves, Aloe Vera and Giloy, are administered to cure patents attacked with Swine flu viruses. Ayurveda takes the holistic approach of cutting the patient cleansing the body from the toxins and is getting popular day by day for curing swine flu.
All of these herbs improve the body immunity system and boost up energy levels. They also act to enhance the stamina, relieves cough and cold, keeps proper functioning of the liver and other internal organs and fight with the virus to cure the patient.(2).
How much is the swine flu vaccine cost in different countries?
The price of the Swine flu vaccine varies from country to country. In India the indigenously manufactured Swine flu vaccine costs around Rs 250/ – and it can go up to Rs 400/– for a single dose. One of the intra-nasal vaccines is made indigenously in the country and works as a nasal spray. The intra-muscular vaccines cost more and is available at the cost of nearly Rs 600/-.(3)
Again, the cost varies from country to country and according to WHO estimation it comes in the range of around 2.5 US $ to 20 US $ according to the financial abilities of the users in the country. The vaccine rates are subsidized by WHO to save people from this deadly disease. (5)
What are some swine flu symptoms first signs?
The swine flu virus is the combinations of viruses found in the body of pigs, birds, and humans. Due to this combination, it is a completed one and difficult to treat. People suffering from swine flu have initial symptoms like any other flu, and they include signs of Chill feeling, sore throat, and cough, stuffy or running nose: headache, diarrhea, nausea and vomiting, fatigue, body aches, and watery or red eyes. People infected with swine flu might also get fever though not always. The symptoms of swine flu develop in the body after 2 to 3 days of the attack of the virus.(6)
Health Counselor and Primary Care Physician by profession, I have 12 years experience in primary health care services. Years of practical experience in women’s health care & ANC services and study have gained me a lot of knowledge on several health issues and I wish to share these medical advice and suggestion through this blog.