Here is our compiled list of best home remedies for eczema on legs and on hands. These are very simple and easy to apply methods. Eczema or Dermatitis is a type of skin disease which causes the skin to become dry, itchy, red and cracked. It’s usually a long-term (chronic) condition. Patients with Eczema can have small patches of dry red skin or even widespread red, inflamed skin all over their body.
When an irritation damages skin physically and allergen triggers an immune response leading to a skin reaction known as Eczema.
Substances like soaps, detergents, perfumes, cosmetics, poison ivy and some other plants, disinfectants, metals can cause allergies which can lead to disease of this kind.
How To Cure Eczema On Hands And Legs?
Any allergy can trigger Eczema and cause irritation and red patches on your hands. So you need to be extra careful during Winter-time. You have to choose suitable hand wash and soaps for how to cure eczema on hands which suits your skin and keep your skin hydrated all the time.
Especially during winter time, you should use soaps less and use moisturizers to keep your skin moisturized. These are the preventive measures you should take for Eczema. Now if you have Eczema you should soak both of your hands in lukewarm water and if necessary use a non-fragrant cleanser.
You should avoid using cold water, and after cleaning your hand with lukewarm water pat, they dry with a clean towel. You should use protective cotton gloves and avoid doing activities which include your hand being wet.
Always keep your hands moisturized with the help of petroleum-based jellies or even Glycerin based ointments.
Just like Eczema on hands, there are several home remedies for Eczema on legs. Apply lots of coconut oil to your leg and avoid applying water. You may wash your feet with warm water with the help of cotton balls.
You can also try Magnesium bath which is pretty helpful.
How Can You Clean Up Eczema?
There are several eczema home remedies indian. For starters, you should go on a strict 30-day diet and eat healthily. Most of the time allergies are developed because of bad dieting. You should wash and wear your clothes and should try taking Magnesium bath in a regular period.
The key factor to get rid of Eczema is to stay hygienic and to stay away from the substances that cause allergies. There are several home remedies for eczema in children. For instance, you can use eczema home remedies apple cider vinegar dilute solution to clean up the red patches.
Take one-fourth of apple cider vinegar with about three cups of water and make a dilute solution of it. Then saturate a cotton ball with the diluted solution and apply it to the affected area gently. Eczema is a chronic disease can also be seen on the skin of infants.
There are several natural remedies for Eczema in babies. Starting from coconut oil, sea spray (homemade salt and Magnesium spray) and basic moisturizers can be applied to the affected spots.
You May Read This Too:
- 1 How To Get Rid Of Dermatitis : 15 Best Eczema On Hands Treatment
- 1.0.1 1. Coconut Oil
- 1.0.2 2. Magnesium Baths
- 1.0.3 3. Vitamin E
- 1.0.4 4. Aloe Vera Gel
- 1.0.5 5. Turmeric
- 1.0.6 6. Cod Liver Oil Capsules
- 1.0.7 7. Witch Hazel
- 1.0.8 8. Lavender Essential Oil
- 1.0.9 9. Probiotics
- 1.0.10 10. Apply Itch Cream
- 1.0.11 11. Vitamin D
- 1.0.12 12. Phototherapy
- 1.0.13 13. Cool, Wet Compresses
- 1.0.14 14. Licorice Extract
- 1.0.15 15. Omega-3 Fatty Acids
How To Get Rid Of Dermatitis : 15 Best Eczema On Hands Treatment
1. Coconut Oil
For eczema, it is an essential oil, and you can use it for a long time. Take one tablespoon of the coconut oil and rub into your hand or in the skin. The aroma will help you to facilitate sleep. It is the best moisturizer for the eczema sufferers.
Coconut oils have antibacterial and anti-fungal properties that makes it different from other available oils. Coconut oils penetrate into the skin more easily and rapidly than any other oil and start working thereafter, hence you have nothing to apply over your skin then go for the coconut oil.
2. Magnesium Baths
With ½ cups of the magnesium flakes, ½ cup sea salt, 10 to 15 drops of the essential oil (lavender or mint) and 1/2 tsp of the vanilla extract, you can make your Magnesium bath recipe. It will be the best help for your eczema. You can regularly use magnesium flakes with Himalayan salt for your kid’s bath.
Basically Magnesium sulfate is used, which has immense health benefits. Magnesium can be absorbed by the skin very well, if taken in a luke warn water. Here the vanilla extract will further improve the smell or flavor of bath and you will not feel irritated.
3. Vitamin E
If you are taking vitamin E daily, it will help you to speed healing through reducing inflammation. For the current application of the vitamin E can also help you to relieve prevent and the itch against scarring. The fat soluble nutrient is helpful for skin nourishment, as it acts as antioxidant and helps in protecting cells. Vitamin is only found in plant foods like tomatoes, spinach, wheat, broccoli, almonds etc.
4. Aloe Vera Gel
With a mixture of lavender oil and aloe vera gel is helpful to cure eczema in the different parts of your body. Alternatively, you can take aloe vera and turmeric together as a paste and then apply over the affected areas for fast relief. Aloe Vera is the ultimate remedy for all skin related problems.
We even recommend it for hemorrhoids, piles and fissure patients. Aloe Vera will keep your skin moist and active. If you do not have Aloe Vera plant in your garden then you can also opt for the Aloe Vera Cream or Ointment like the Patanjali Aloe Vera or Himalaya Herbal Aloe Vera Cream.
Also ,the Indian spice which is known as Haldi (Turmeric) can be included in your diet to reduce the inflammations,and scars. Turmeric has a special place in all Indian homes, besides its cooking applications, it has been extensively used as a beauty ingredient. Turmeric has anti-inflammatory properties and heals wounds very rapidly. Turmeric works on pores and thus it is more effective than any other options available.
6. Cod Liver Oil Capsules
These capsules (which contain vitamin A, D, E & K) and probiotic-rich drinks are suggested by doctors as a supplement that helps your skin to heal and also increase immunity. These capsules are so named because the oil is extracted from the livers of Atlantic cod, a benthopelagic fish. It is one of the rich source of omega 3 fatty acids too. It can be taken as a supplement also as it is rich in vitamin A and D. Cod liver oil capsules repairs damaged skin and tissues.
7. Witch Hazel
An amazing astringent compound plant which is native to North America , is quite popular for its skin nourishing and soothing properties. It is one of the most common ingredients in different cosmetic and health products.
Talking about it’s health benefits then it has wound healing properties, stops signs of aging, stops cellular damage, prevents skin cancer and fights skin bacteria.
Witch Hazel is also the ultimate solution to acne problems as they removes excess oil from skin pores. Witch Hazel is a must have for eczema patients too.
8. Lavender Essential Oil
lavender oil reduces anxiety, protects against diabetes, improves brain function, heals burns and wounds. It needs to be applied gently over the affected area three to four times a day. This over the counter eczema treatment is a powerful antioxidant and a great pain reliever.
Probiotics are actually bacteria that are helpful in maintaining the balance of microflora organisms in our intestines. Every normal human being’s digestive tract contains nearly about 400 types of probiotic bacteria that helps in maintaining healthy digestive system. Probiotics are mostly considered for stomach problems but some others like yogurt, yeast foods, kimchi are very helpful in treating eczema and skin irritations.
10. Apply Itch Cream
These are the anti-fungal over the counter medications which are best for treating fungal infections, skin yeast,skin rashes and ring worm. These itch creams can be a good option for treating eczema on hands or legs, as these give a soothing effect instantly. Itch guard stops fungi from multiplying in numbers as the cream kill the cell membrane of the fungi which finally leads to their death.
11. Vitamin D
Also called as a pro-hormone nutrient, Vitamin D is an absolute boon for skin. It is one of those few nutrients that cannot be synthesized or created in our by the body, but can be obtained from foods and vegetables that are rich in Vitamin D.
The best source for Vitamin D is sunlight, when the light touches our skin the glands start synthesizing Vitamin D. The above image shows the foods list that contains Vitamin D, like Avocado, Melon, Apricots, Peaches, Papaya, Squash, Fish Broccoli etc. Eczema patients must include these items in their diet and should also spend 5-10 minutes under the sun daily.
As you know photo means light, so this thearapy involves treatment with narrowband ultraviolet B (UVB) light which is a special kind of light. Narrowband ultraviolet B (UVB) light is the most common light form for phototherapy treatment, whereas other forms are Broadband UVB phototherapy, UVA1, and PUVA (Psoralen and UVA), and are other forms of phototherapy that may be used in special circumstances to treat eczema.
Phototherapy is highly helpful in skin related issues as it reduce itching and inflammation, increases Vitamin D, and provides immunity to fight against bacteria present in the skin.
Phototherapy is used for eczema that is all over the body (widespread) or for localized eczema (such as hands and feet) that has not gotten better with topical treatments. This treatment has been used since ancient times when medical science had not developed much.
The best source is Sunlight of course. Eczema of the entire body or the localized eczema on hands or legs can be treated to a great extent. We suggest you to apply some over the counter treatments along with the phototherapy technique.
13. Cool, Wet Compresses
You can actually control eczema using this wet compress or cold compress treatment. Moisturizing the skin is the best pamper to your skin. Wet compress gives great relief from burning sensation, inflammation and itchiness as well.
All you have to do is, take some cold water (Tap water) and a piece of cotton cloth. Additionally you can add some vinegar to make a solution, after stirring well, dip the cotton cloth and keep it on the affected area. It will give you soothing relief instantly. Wet dressing is helpful in skin rashes, sunburn, or insect bites too.
You need to keep it there for at least half an hour, and keep it wet as well. Repeating this 3-4 times a day will give great relief.
14. Licorice Extract
Licorice extract if available in Gel or as an ointment can be helpful reduce eczema redness, swelling, and itching issue. Licorice needs to be applied at least three times a day continuously for 2 weeks to see instant and effective results.
15. Omega-3 Fatty Acids
Omega-3 fatty acids have tons of health benefits, and in case of eczema it helps a lot too. Beneficial for dry skin and inflammation, Omega-3 fatty acids can do wonders for eczema patients. Besides eczema, it lowers the cardiac diseases, skin cancer, and arthritis.Further Omega-3 fatty acids are great for improving brain memory and performance. Fish oil contains omega-3 fatty acids so its can be easily affordable by anyone.
Eczema Curing Diet
Eczema can be cured with the help of right chosen diet. Homemade Indian remedies like organic Neem oil and thick greasy kitchen stable are the most effective way to cure skin inflammation. Studies have proven that intake of green and black tea can help you reduce the allergic reactions of Eczema and you will get the answer to how can you clear up eczema?
You must avoid foods which can trigger the symptoms of Eczema or even increase the chances. Foods containing preservatives and other chemical substances should be avoided at all costs.
You shouldn’t consume dairy products, nuts, soy and eggs which can also trigger the symptoms. Avoid fast foods and foods containing trans-fat or high sugar content. You should maintain a healthy eczema cure diet full of fruits, fish, vegetables, healthy fats like olive oil, etc.
A Healthy Diet
Several triggers might instigate the Eczema-related symptoms, including your daily diet. So there isn’t a single diet that eliminates eczema in every human being, but when you avoid any food that seems to make your symptoms worsen, you prevent Eczema from spreading.
You always have to focus on a healthy diet filled with fresh vegetables and fruits, healthy fats, and Lean Protein. This may help you to shave off some or even all of your eczema flare-ups.
If you’re looking for a future pregnancy plan and eczema runs in your family, you should immediately consult with your family physician as Dermatitis is a chronic disease.
They will help you go through all of the preventative measures you should take to reduce your infant’s risk of developing the chronic condition.
So you can say that Eczema is not a life-threatening disease. It can be prevented by easy homemade remedies. You should take care of your skin’s hydration and check if it’s rough.
You should always apply moisturizer to keep your skin hydrated and moisturized. Eczema happens on your hands and legs, and sometimes it can spread all over your body.
Before that happens, you should take all of the precautions, and if that doesn’t help, you should contact any Dermatologist.
They’ll prescribe you petroleum based jellies and advice you to take Magnesium bath, wash the infected spots with lukewarm water with the help of cotton balls.
If you’re health conscious and maintain a proper diet and avoid allergic cosmetics and substances, you never have to face Eczema in your entire life. It is highly recommended that you must take right measures before the situation turns worst.
A Professional Naturopath, Yoga Teacher & Therapist at Arogya Yogshala Dhanbad. I have studied in Uttrakhand Sanskrit University and have been teaching Yoga and Naturopathy for the last 6 years. I believe nature has a cure for everything and Yoga means addition – the addition of energy, strength, and beauty to body, mind and soul. I love to share health facts, natural home remedies and best yoga asanas that can make your life easier and happier.