So here is the list of foods that cause hemorrhoids to flare up and causes discomfort. These are the foods that irritate hemorrhoids and worsen piles condition. According to medical surveys, 60 percent of the population of the world suffers from Piles or hemorrhoids. However, Piles can be cured easily with proper medication.
Not only medication, but you will also need a proper diet as well to recover from hemorrhoids fully. There are some bleeding hemorrhoids foods to avoid if you are a piles patient. You need to consult your physician and come up with a diet which will help you to recover easily. If you are confused about food for hemorrhoids treatment or healing diet for hemorrhoids sufferers then you can read our post on Best Diet For Piles What To Eat To Make Improvements.
You can also read about The Foods That Causes Constipation and Hard Stool to maintain a balanced diet by avoiding such items.
- 1 More Than 5 Foods To Avoid With Hemorrhoids Right Now Onwards
- 1.1 Here Are Types Of Foods That Irritate Hemorrhoids & Which You Shouldn’t Be Eating
- 1.1.1 1. Processed Foods
- 1.1.2 2. Spicy Food
- 1.1.3 3. Dairy Food
- 1.1.4 3. Alcohol
- 1.1.5 4. Laxatives
- 1.1.6 5. Diet With An Excessive Amount Of Fibre In It
- 1.1.7 6. Refined Grains
- 1.1.8 7. Foods With a High Amount Of Salt In It
- 1.1.9 8. Oily, Deep- Fried Food Items
- 1.1.10 9. Fruit Which Is Not Ripe
- 1.1.11 10. Iron Supplements
- 1.1.12 11. Excessive Amount Of Protein
- 1.1.13 12. Caffeine
- 1.1.14 13. Food Irritants
- 1.1.15 14. Medications Which Causes Constipation
More Than 5 Foods To Avoid With Hemorrhoids Right Now Onwards
1. Raw Mango
This is something that you should stay away from if you have piles. Raw green mango can increase the inflammation and make your condition worse. Cutting raw green mangoes out of your diet will help you to cure your hemorrhoids easily.
2. Red Chilli
Red chilies, whether dry or ripe are a big no when it comes to hemorrhoids. Even after your hemorrhoids are cured, you must stay away from red chili for at least 2 to 3 months. This is necessary to prevent recurrence of the disease and any further complications. The compounds in red chili react with the enzymes of the digestive system and result in the production of a lot more stomach acid, which ultimately aggravates piles.
3. Brinjal or Eggplant
If you have previously suffered from piles, or are suffering now, eating brinjal is the same as ingesting poison. While brinjal will not cause piles, it is very bad for those who previously had hemorrhoids or currently have hemorrhoids.
Garlic is known for increasing the temperature of the body. This can in turn, badly affect the piles. When you have hemorrhoids, it is a very good idea to stay away from this common spice.
Even though ginger adds a very good flavor to cooked foods, stay away from this if you are a sufferer of piles. Eating ginger will only cause more inflammation and make your hemorrhoids hurt more than usual.
6. Bengal Gram
Bengal gram or channa is a food item that you must never eat when you have hemorrhoids. Even though it can also be used to cure hemorrhoids, but that is only in case of certain preparations of this item. If eaten any other way, it can cause skin sores and aggravate your hemorrhoids to a point where it causes serious infection.
7. Mixed Pulses (Dal)
Mixed dal, which contains grain like rajma dal, urad dal, and even Sabu dal are bad for hemorrhoids. They will because the piles wound to fester and swell and can often cause infections. It increases the pain a great deal as well.
8. Mixed Grain Flour
Mixed grain flour is also bad for health if you suffer from hemorrhoids. They can cause allergic reactions in the anus and make your hemorrhoids even worse.
9. Soya Products
Eating soya protein when you have piles is akin to pouring poison over your hemorrhoids. It can have disastrous effects on your health and cause infections as well. So stay away from soya, white soya, black soya and also tofu if you have hemorrhoids.
Here Are Types Of Foods That Irritate Hemorrhoids & Which You Shouldn’t Be Eating
1. Processed Foods
You should avoid processed foods if you are suffering from piles or hemorrhoids. Processed food is harmful and can worsen your situation. They contain only a very less amount of nutrients and have very low nutritional value. It also contains a lot of fat which is unhealthy.
There is a lot of salt in processed foods. This can lead to indigestion as well as constipation. Processed foods can also cause inflammation. Hemorrhoids are caused when your blood vessels get inflamed.
Processed food increases this inflammation. It will make the pain even worse. Packaged seafood, junk food, freezer meals are a part of the processed food.
2. Spicy Food
Spicy food doesn’t cause hemorrhoids, but if it is swollen, you should avoid eating spicy food. You should not eat it until the pain goes away. Your bowel movements will pain even more if you consume food with a lot of spice in it. It can make your hemorrhoid sores bleed. Spicy food can cause flare-ups as well. It can also cause excessive loose motion.
3. Dairy Food
Haemorrhoids are caused by constipation. Dairy food often causes constipation and often worsens hemorrhoids. During outbreaks of hemorrhoids, dairy products can lead to constipation and create a lot of discomforts. It can cause gas problems which can lead to cramps in the stomach and pain.
Some dairy items fatty acids which then accumulate with calcium deposits which create soaps inside your stomach. It leads to the harder stool which leads to constipation. So it’s better to avoid dairy products if you ate suffering from piles.
During hemorrhoids, you need to drink a lot of water to recover quickly. Alcohol is the main cause of dehydration of your body. The balance in your digestive track gets disrupted if you consume too much alcohol. If you have a lot of water and avoid alcoholic beverages, you will not suffer from constipation.
Laxatives might seem like a good option to clear constipation, but it can worsen your condition, in case you have hemorrhoids.
It has a harmful effect on your body. If you consume laxatives, it might lead to losing to loose stool. Loose stool often is acidic.
This can make the hemorrhoids sores even worse. It can cause immense pain and discomfort. Laxatives are supposed to be diuretic; this means it helps your body to lose fluids.
This will make your body dehydrated, and this can lead to constipation. So avoid laxatives if you are suffering from hemorrhoids or piles.
5. Diet With An Excessive Amount Of Fibre In It
You need to have some amount of fiber in your diet. But everything should be well planned and so does your diet. Fibre is often used to cure constipation. But that is not the case when it comes to a person who is suffering from hemorrhoids or piles. As we all know, fiber forms huge bulks in your stomach.
That means that it forms bulk in your intestines as well. Fiber doesn’t always clear your intestines rather, it can store a lot of stools. Passing such kind of stool can be very difficult, especially if you are suffering from hemorrhoids.
Thus, you need to control the amount of fiber in your diet if you are suffering from piles.
6. Refined Grains
Having less fiber in your diet can also be a problem. Consuming refined grains can be a problem as it has less amount of fiber. Refined grains also lack other essential nutrients which help in digestion and excretion.
Such kind of grains often accumulates in your stomach or your intestines and can lead to stomach pain and constipation. This can cause swelling of the sores of hemorrhoids and cause excruciating pain.
7. Foods With a High Amount Of Salt In It
You should try to avoid salt as much as possible if you are a patient of hemorrhoids or piles. Salt often causes dehydration.
We all need salt to season our food, but the amount of it needs to be controlled. When your hemorrhoids start to flare up, eating high amounts of salt can be pretty fatal. It makes your stool harder, and this causes difficulty in excretion.
Excessive amounts of salt can slow down your digestion processes. According to several doctors, it causes bloating as saltly accumulates in your blood. This makes your hemorrhoids condition even worse. If you eat salt in proper amounts, it will help you to recover quickly.
8. Oily, Deep- Fried Food Items
As we all know, fried foods are extremely unhealthy. Often if you buy fried food from outside, there is a high chance that bad quality products are being used. Oily, fried food contains fats in unhealthy amounts. It can cause inflammation and thus it is better for you if you avoid it.
Fried food is hard to digest. Usually, they are cooked in rape-seed, soy oils which is harmful to your health. This kind of oils can cause a lot of damage to the walls of your intestines. This can increase the pain and discomfort you experience if you have hemorrhoids. Thus, it is best of you to avoid fried foods.
9. Fruit Which Is Not Ripe
Eating ripe fruit is healthy, but if you eat unripe fruit, then you can worsen your condition if you are a piles patient. It is not easy to digest unripe fruits. Some of the fruits contain elements which cause constipation if the fruit is not ripe. Make sure the fruit that you are eating is not unripe. You can ripe a few fruits on your own. Just place them in a warm place in an empty bag, and they will become ripe within a few hours.
10. Iron Supplements
Iron supplements can cause a lot of problems. It can be fatal if you are suffering from piles or hemorrhoids. Iron causes constipation which leads to piles. It will increase your discomfort and pain. Until you are cured completely, try to avoid iron supplements.
11. Excessive Amount Of Protein
Overeating meat can cause constipation. This is because it has a low amount of fiber in it. Your diet should be balanced so that you don’t face such kind of a problem, especially if you are suffering from hemorrhoids.
Is coffee bad for hemorrhoids? Well, the answer is yes! If you are suffering from piles, then you are already dehydrated. You need to drink a lot of water to stay hydrated. Caffeine is a major cause of dehydration. Dehydration is a leading cause of constipation and causes straining of bowel movements. You should avoid energy drinks, sodas, tea, coffee- anything that has caffeine in it. Consume such items only when you recover completely.
13. Food Irritants
Many foods contain harmful chemicals that may irritate bowels. It can be painful, especially if you are suffering from hemorrhoids. It increases itching of the anal area. Haemorrhoids occur when the vessels near your anal area get swollen. You certainly don’t want to cause any more irritation, and thus you should avoid all this. These food irritants irritate your colon. They also irritate your anus. Food items like citrus fruits, chocolates, tomatoes contain food irritants.
14. Medications Which Causes Constipation
There are several medications which can cause constipation. This can lead to a lot of pain as well as discomfort. You need to ask your physician if you can get alternatives to such medications. Common examples of medications which cause constipation are medicines for blood pressure, pain, cholesterol, Heart problems, tranquilizers, and anti-depressants.
There are several OTC medicines which can also cause constipation. Antacids which contain aluminum, medicines for cold and cough, medication for an anaemic patient, iron supplements, antihistamines are the ones you should be avoided if you are suffering from hemorrhoids.
Healing Haemorrhoids As Soon As Possible
You need to follow certain things to cure hemorrhoids or piles properly. Aloe Vera is an excellent choice when it comes to healing hemorrhoids. You can have aloe vera juice or just apply it to your sores to get relief. There are several herbs like turmeric which reduces the inflammation caused by hemorrhoids to reduce.
As your blood vessels get swollen if you are suffering from hemorrhoids, you can eat several blood vessels strengthening herbs like butcher’s room and bilberry. Hemorrhoids can be cured easily if you want to cure it. You have to follow a strict diet so that you don’t worsen your situation.
Under any circumstance, you must not consume the food which is strictly no for people with hemorrhoids. After you are completely cured, you can again consume all the food items which are mentioned above.
A Professional Naturopath, Yoga Teacher & Therapist at Arogya Yogshala Dhanbad. I have studied in Uttrakhand Sanskrit University and have been teaching Yoga and Naturopathy for the last 6 years. I believe nature has a cure for everything and Yoga means addition – the addition of energy, strength, and beauty to body, mind and soul. I love to share health facts, natural home remedies and best yoga asanas that can make your life easier and happier.