Hemorrhoids cream and ointment come to rescue when you suffer from inflammation and irritation in the anal area. Apart from that these hemorrhoids cream can not be used to cure hemorrhoids permanently but can be used as a temporary solution to prolapsed hemorrhoids. We have listed nine best hemorrhoids cream in this post, on the basis of their popularity among patients, on the basis of nutrients composition and price value too.
- 5 Best Ointment For Piles In India That Really Works
- 14 Best Foods For Hemorrhoids Treatment (Indian Diet For Piles)
You might find some of these expansive, but believe me these are worth trying, Who know you might get rid of hemorrhoids, which such an evil disease to cope up with. If you can afford these piles cream, then go for it. I have also given purchasing links for Amazon. And If you want some budget option then get an Patanjali Piles Cream And Medicines, which are affordable and effective to. Alternatively you can use Aloe Vera Gel as an ointment To get some instant relief from burning sensation.
Nowadays, there are too many options for curing hemorrhoids. There are plentiful of creams you may opt for. Since it may get quite tough for you to choose from the options available, best is to seek a practitioner’s advice.
- 20+ Foods To Avoid With Hemorrhoids (Just Stay Away)
- Why Do Hemorrhoids Itch At Night And How To Stop It?
- How To Soften Stool That Is Ready To Come Out
To be precise, the creams or any other medication is directly proportional to the kind of hemorrhoids you have. From mild to severe, there are different types of it.
The medication also has to be according to your skin type. Their product may be either natural or the chemically rich ones, the decision has to be based on the current condition of hemorrhoids. The reason is simple, there are some creams which are good for you but only for short-term use, rest is up to your discretion.
- Best Bulk Forming Laxatives And How These Laxatives Work
- 10+ Best Immediate Laxative For Frequent Bowel Movement
- 1 9 Best Creams For Hemorrhoids And Piles of 2018
- 1.0.1 1. Doctor Butler’s Hemorrhoid And Fissure Ointment
- 1.0.2 2. Preparation – ‘H’ Ointment
- 1.0.3 3. Nitroglycerin- The Ointment
- 1.0.4 What is vasodilation?
- 1.0.5 Cautions
- 1.0.6 4. Musk Ointment
- 1.0.7 5. Lidocaine – The Ointment
- 1.0.8 6. Anusol- The Ointment
- 1.0.9 7. Neo Healer- The Ointment
- 1.0.10 8. RectiCare Anorectal- Cream For Hemorrhoids
- 1.0.11 9. Tronolane Anaesthetic
- 1.1 What Else You Can Use To Alleviate Your Suffering
- 2 How to Get Rid of Hemorrhoids Fast At Home
Cons Related to Hemorrhoid Creams
There are numerous pros related to creams, but, there are some cons as well. They are:-
- There are some creams, which treat the problem at a superficial level. They do not treat hemorrhoids from the roots.
- The cream must be applied again and again, throughout the day; you may not be at home for all this.
There are many creams and ointments available that can be used to treat hemorrhoids. They are proven to be very effective to cure the problem. Some of the well-known piles cream are mentioned below
- How to Stop Bleeding Hemorrhoids (Piles)
- Hemorrhoid Solutions: Home Remedies For Hemorrhoid What Works Best
9 Best Creams For Hemorrhoids And Piles of 2018
After a lot of researches and customer reviews, we bring you the best hemorrhoid treatment over the counter types, which are quite effective and affordable as well. These OVC (over the counter) treatment for hemorrhoids has been used to get instant relief from external piles.
1. Doctor Butler’s Hemorrhoid And Fissure Ointment
Best Hemorrhoid Cream #1
One of the highest rated ointment for hemorrhoids is Dr. Butler Maximum Strength, which is FDA approved medicine and has undergone rigorous quality testing of ingredients. Talking about its ingredient, it has mainly organic herbs, minerals, and amino acid compounds.
Besides alleviating swelling and hemorrhoidal inflammation, the ointment is also helpful in reducing pain and offering an itching free time. The best part about this is that it can be used both internally and externally.
- How To Cure Fissure Permanently (All Fissure Treatment Types)
- Top 10 Recommended Homeopathic Medicine For Fissure
You must combine this medication with proper diet and home remedies.
When To Apply:
Before and after bowel movements and also before the bedtime. Withing a week or two you’ll feel the difference.
1. Clean the anal area using any cotton cloth and apply this Dr. Butler Hemorrhoid Cream on the affected spots.
2. While you are on this medication, take high fiber diet only, to ease the bowel movement so that cream work on repairing and healing.
3. Take psyllium husk with milk or warm water before going to the bed. Alternatively you can also take two tablespoon of olive oil to aid smooth bowl movement.
Dr. Butler Hemorrhoid Cream comes with a tube and applicator to help you apply the gel inside the anus. The herbal ingredients of this hemorrhoid cream have amazing healing and antibacterial properties, hence it is highly effective. This is undoubtedly one of the best hemorrhoids treatment over the counter application, even for the fissure.
2. Preparation – ‘H’ Ointment
Best Hemorrhoid Cream #2
This is one of the best over the counter topical treatment recommended by the top hemorrhoids physicians and rectal surgeons across the world and definitely deserves to be at the top in the list. Preparation H helps you soothe the inflammation and irritation, thus helps sit you comfortably. Preparation H contains a salt component called Phenylephrine HCL and some mineral oils.
The Phenylephrine HCL alleviates itching, discomfort, swelling, and burning sensation. Whereas mineral component helps to combat irritation. The best part is Preparation H hemorrhoid can be applied in both cases of internal and external piles.
- Best Stool Softener For Daily Use (Without Getting Addicted)
- Stool Softener Vs Laxative: What To Consider For Constipation
With the help of Preparation H, you may lubricate your anal area, which is very essential as a dry anal area are more prone to irritation and itching. This, in turn, keeps the bowel movement smooth and painless. Once this is on, the chemical composition of this preparation decreases the pain in the rectal muscles.
The main ingredient, phenylephrine, is indeed a potent source. This reduces the swelling in the muscles around your anus. If the veins are not swollen, the hemorrhoids stay under control and are less painful.
An additional ingredient in Preparation H
Some more ingredients which are added in the preparation H are Aloe Vera, Witch hazel, pramoxine, and hydrocortisone. Hydrocortisone basically has steroids like properties, which at times are needed to cure problems and issues related to the pubic area.
Other additional ingredients are:-
- Corn oil
- Benzoic acid
- Lanolin Alcohols
- Tocopherols excipient
- Shark liver oil
- White wax and Thymus vulgaris
Buy This Hemorrhoid Cream Amazon US :
- Preparation H Hemorrhoidal Ointment-2 oz – $18.08
- Preparation H Rapid Relief with Lidocaine Hemorrhoid $29.15
- Hemorrhoidal Ointment – Compare To Preparation H, 2 Ounce Tube – $7.94
Buy The Best Hemorrhoids Cream (From Amazon India)
3. Nitroglycerin- The Ointment
Best Hemorrhoid Cream #2
There is a commonly known compound called Nitrovasodilators. Nitroglycerin is made from that only. After your body absorbs this ointment, it releases nitric oxide (NO). This release works as a vasodilator and hence gives you relief from the pain.
What is vasodilation?
It is a process through which blood vessels widen up. It results when the smooth muscle cells are relaxed within the walls. This happens in particular in the large veins. For instance, you may consider large arteries and large veins. The opposite of vasodilatation is vasoconstriction. This process narrows the blood vessels, to be precise, it shrinks them.
The process of dilation does well to your anal lining. This is done so that normal blood flow can be maintained. It is pure and basic science, if there is proper blood flow, there will be less inconvenience.
Proper blood flow results in the proper functioning of RBCs and WBCs, and this is what you need to heal the issues you have concerning your health. The nitroglycerin in one way reduces blood loss as well, while you go for a bowel movement. Nitroglycerin has proved its mettle for treating painful piles/fissures. It not only reduces the discomfort but also soothes the irritation. The base family of nitroglycerin is nitrates.
- Can A Hemorrhoid Burst? And What To Do About Hemorrhoids?
- Can Diarrhea Cause Hemorrhoids To Flare Up (Explained)
- Prevent use of nitroglycerin when you are taking phosphodiesterase type V inhibitor like – tadalafil, sildenafil, vardenafil
- Prevent use of the same while you are taking salts like that of aspirin. This is because side effects are usually not blatant but this may increase their emergence and worsen the situation.
4. Musk Ointment
This source of treatment has its roots in China. This is a concoction of 7 conventionally used sources, like:-
- Artificial bezoars
The mixture of all the above removes all toxins related to such health problems. This promotes decaying of damaged tissues and trigger growth of fresh tissues, leaving you painless and at ease.
The swollen veins are slowly shrunk and this leaves you in peace and without any irritation and itching. This gradual change in the scenario helps you have a smoother bowel movement without any bleeding.
5. Lidocaine – The Ointment
This ointment has anesthetic and analgesic impact. This relieves pain in very little time and keeps you well.
There is a sodium channel inside the cell membranes of the blood vessels (arteries and veins). It gets charged up while you have hemorrhoids. Lidocaine blocks this charge. Once this is done, the message regarding the pain and discomfort does not reach to the nervous system. No communication, no pain.
Buy This Hemorrhoid Cream :
This hemorrhoids ointment is best for those who have started to experience hemorrhoids recently. The reason is when the hemorrhoids are fresh, even slight contact or touché may really bother you too much. Your doctor may refer this ointment to you in the case of the beginning of the problem.
How does it work?
It barricades the process of communication between pain receptors and your neurotransmitters. Once done, this does not let you realize that there is some discomfort in your body. This works like anesthesia for your body and prevents the feeling of any type of sensation or irritation in the affected area.
For pregnant ladies or if you are planning to conceive, it is best to seek advice from a practitioner.
6. Anusol- The Ointment
Best Hemorrhoid Cream #6
Just like any other topical treatment, this ointment is applied to the anal region. Its function is the same as others- reduces inflammation and itching. The prevention of discomfort and pain does well for the patient.
The key source in Anusol is hydrocortisone. This source reduces inflammation and itching. This works on the principle of vasoconstriction. Once the vessels are contracted, this reduces the discomfort. The agents that support such functions are:-
- Zinc oxide
- Bismuth oxide
- Bismuth sub gallate
These three sources trigger the astringent function and keep you well. There are additional agents which, while drying the hemorrhoids, keep your anal skin hydrated well. There is no aftermath of its use.
There is a chemical named benzyl benzoate, this source has antiseptic features. Once you apply anusol, it keeps the area infection free. While it functions like a soldier, it also prevents itching and burning sensation.
7. Neo Healer- The Ointment
Best Hemorrhoid Cream #7
It is an herbal treatment for hemorrhoids, to be used topically. The ingredients are all natural in it and are surely safe. There is effective relief from the pain caused by fissures and hemorrhoids. The ingredients are as follows:-
- Lupinus albus
- Mentha piperita
- Aloe Vera
- Vateria Indica
The medicine is known for its anti-inflammatory properties. It reduces the size of the existing hemorrhoids, helps in curing them and reducing the burning sensation. There is a presence of ingredients like peppermint essential oil. This oil is really effective when it comes to healing wounds. It soothes your muscles and gets you instant relief. Use of this herbal source will prevent any more damages around the affected skin. There shall be curing without much pain.
8. RectiCare Anorectal- Cream For Hemorrhoids
Best Hemorrhoid Cream #8
This is one cream made for both the purposes, be it internal or external hemorrhoids. It does the same as mentioned above like reduces swelling, itching, pain, and inflammation. It is totally colorless and does not produce any smell to irritate you further. Another bright angle is, it does not stain your clothes.
You may Google information related to this and find that there are many positive reviews related to this cream. People have been doing all the praises.
9. Tronolane Anaesthetic
Best Hemorrhoid Cream #9
Tronolane anesthetic is actually a numbing medicine that can be used as an instant pain relief ointment. The cream contains zinc oxide as its prime ingredient, along with pramoxine, that is helpful in treating painful itching, burning and inflammation symptoms.
Tronolane anesthetic can be used as directed on the label, but make sure that you must not apply it inside, just apply outside the rectum area. It should be noted that it is not an anti bacterial or anti fungal ointment.
Tronolane Anaesthetic can be used up to a maximum of seven days, and excessive use of it might cause some minor side effects like an allergic reaction, redness, and swelling etc. So if you encounter any such sign, you must consult a doctor.
- Rectal Prolapse Vs Hemorrhoids: And How To Deal With Them
- Can Hemorrhoids Cause Cancer? ( Colon Cancer Or Hemorrhoids)
What Else You Can Use To Alleviate Your Suffering
1. Donut Pillow For Hemorrhoids From Doctor Curex Exclusive Store
We truly understand how painful it is to sit with hemorrhoids, so we have selected the most comfortable donut pillow for you. It is certainly very helpful in making your life easier.
These are very soft so they provide a great experience to the users. These are ideal for women recovering after childbirth as well as for hemorrhoid treatments. It is filled with the highest quality memory foam which has a very slow rebound under zero pressure.
The cushion doesn’t go flat when used for a long time. It has a central hollow design which extends from the coccyx to genital areas which offer relief to sensitive prostates, hemorrhoids, low sperm counts and post-delivery situation for mothers.
It has grooves in front which fits in the buttock, protects the coccyx and effectively shapes the buttock. The cushion is removable and washable. It is made with nonwoven velvet filled with memory foam.
2. Use Sitz Bath
Your doctor will definitely recommend you to have sitz bath to clean the infected area if you are suffering from piles. This method is really effective for getting rid of the pain caused by hemorrhoids and feeling relieved. You can buy the sitz bath kit which includes a bath basin that is generally placed over the toilet seat or you can have the bath using your bathtub.
Read Our Detailed Note On Sitz Bath Reviews and How To Use Sitz Bath For Hemorrhoids
3. Use Warm Water Spray As Sitz Bath Alternative
Well, very people would tell you this, but taking warm water spray using any water spray bottles can be a good alternative to a sitz bath. Since taking sitz bath may not be always possible so it can be used wherever you want. The goal is to keep the anal area wet with warm water for few moments, and it can be done using water spray at regular interval as well.
Know the Type Before Applying:
Before a step ahead is taken, it is better if you do a little bit of homework, else your practitioner will look at it for sure. Check whether you have internal or external hemorrhoids. This is because both need different salts to cure them.
If the veins swell inside the anus, they are termed as internal hemorrhoids, and if the vessels are outside the anus, they are termed as external hemorrhoids.
Though external hemorrhoids are within your reach to apply medication onto, internal ones need suppositories to be put inside. There are some medicines which are meant for this purpose only.
Once inserted, these suppositories melt inside the body and do the needful. Once dissolved, this soothes the discomfort you may be going through. It reduces the swelling of the tissues and relaxes your pain.
No two people suffering from this medical condition have the same circumstances. Each kind and form is different. It is best if you read the labels before applying it. Also, try and read the reviews.
Causes of Hemorrhoids
Remember! Hemorrhoids do not emerge themselves, they are triggered. Some reasons that stimulate their emergence are:-
- Heavyweight lifting
- Bad lifestyle
- Unusual sleeping pattern
- Unhealthy diet
- Sitting for long hours
- Holding your breath for a long time
- How Do You Get Hemorrhoids: 11 Common Hemorrhoids Causes
- Home Remedies For Piles (Hemorrhoids): How To Cure Hemorrhoids At Home
What Must You Opt For- Hemorrhoid Cream / Gel / Ointment?
It is best to understand that all three are different and for a different purpose. They do not belong to the same group, though they have the same purpose. One of the basic differences is, gels and ointments are water based and cream is slightly different. Creams do not have a heavy film left after application.
The good thing with gels is, they get absorbed into the skin quite fast. That is why they show good and effective results. They are even more effective if you have oily skin.
Ointments are usually thick and greasy to feel when applied. They end up leaving a layer of oil on the skin. They are the right choice for people with dry skin. After its application, the ointment traps the moisture into the skin.
All these three have common purposes to serve:-
- Reduce inflammation
- Prevent itchiness
- Avoid soreness
In nutshell, it is recommended, if you have dry skin then go for ointments and in the case of oily skin go for creams.
Points of Concern
These ointments and creams are better not brought into contact with the eyes. It may cause real damage. They must be kept away from children as well.
At times some special tools come along with the creams and ointments, to be used for the application. Make sure you clean your hands and these tools, before and after application of these medicines. There are some special cushions available for patients of hemorrhoids only. You can buy them as well to make yourself sit comfortably while suffering from the problem.
How to Get Rid of Hemorrhoids Fast At Home
Include these good habits in your daily routine and follow them regularly.
1. Avoid Late Night Workouts/Wake up early
The presence and emergence of hemorrhoids are directly linked to your digestive system. Improper sleep patterns may hamper your entire metabolism. Once it is hampered, it may affect your intestines the most and hence the bowel movement.
Observe yourself for a week. See how many hours you need to sleep at night to feel fresh. Make a chart and manage your sleep accordingly.
Also remember, working out at night increases your heart rate and so does the adrenaline. An increase in both reduces your mind’s ability to relax and then go off to sleep. So, it is better to avoid these habits.
2. Drink More Water
Water really helps in keeping your colon area clammy and soft. More water intake helps in improving the digestion by moving the food and the waste products through the system faster. It will also help in getting rid of constipation.
You should take a minimum eight glasses of water daily. This practice will help in keeping the stools softer so there shouldn’t be caused any more hemorrhoids to fulminate and this will also help in relieving the pressure on the present hemorrhoids. In this way, the hemorrhoids will heal quicker if they are not irritated constantly.
3. Walk Briskly Before Going to the Toilet
Exercise helps your body to get better with time. It keeps you in shape and healthy overall. Walk briskly (quickly) for at least 35-40 minutes for better bowel movements. It is indeed a low impact exercise and good for all ages. If you have constipation or suffering from hemorrhoids, then this exercise shall work like magic for you. Do this daily for the better you.
4. Perform Surya Namaskar
Yoga is a known source to cure many health hazards. Surya Namaskar is one such aasaan.
How to do it?
- Stand straight on the floor
- Now slowly touch the floor with hands
- Rest your palms on the floor
- Make an inverted V-shape
This form helps in proper blood circulation and later it betters the bowel movements.
5. Do Kapalbhati For 20 minutes
This is another form of yoga known for keeping blood circulation working and smooth. Rather this enhances it. This helps in keeping hemorrhoids at bay.
How to do it?
Sit on the floor and put your mind at ease. Relax and start taking short breathes with short intervals. Almost like taking a brisk walk. Go easy and relax.
- How To Use Baking Soda For Constipation (Baking Soda Laxative Recipe)
- How To Get Rid Of Constipation By Chromatic Treatment?
6. Do Sarvangasana Regularly
Sarvangasana is a tough pose to do but results are awesome to the core. For patients of constipation and hemorrhoids, it is indeed a good choice.
How to do it?
- Lie down straight on the floor
- Lift your legs straight up making a 90-degree angle
- Now lift your tailbone and a bit of spine, almost resting your weight on your head
7. Sit in Vajrasana Pose
Vajrasana is the easiest asana. It takes care of the digestion and the problems related to it such as acidity and gas. If you do this asana for five to fifteen minutes, then you may become able to get rid of acidity related problems and constipation.
How to do it?
All you have to do is, sit on your heels. Rest your hands on your knees with straightened back and there you are, all good and finally settled.
8. Take Ayurvedic Medicines
Ayurveda has provided us with non-surgical treatment to cure hemorrhoids. This includes natural ayurvedic medicines that help to shrink the pile mass. They are a good option to try as they do not have any side effects. You may consume them without having any doubt. They will better your blood circulation, which in turn will better your bowel movements and then immunity. If the bowel movements are good, hemorrhoids will be taken care of.
9. Drink Lemon and Milk
Mix half a lemon juice in a glass of hot milk and drink it immediately. Do this 3 to 4 times a day. This will help in relieving constipation and preventing hemorrhoids.
If you don’t want to mix milk and lemon together, then you can have them separately. There are ways to consume them.
How to take them?
- Lemon – One teaspoon of lemon and ginger juice along with honey and mint leaves, thrice in a day.
- Milk- Boil a cup of milk along with a banana and have it two or three times a day.
Read Full Article:- Hemorrhoid Treatment: Drink Milk And Lemon Juice For Piles
10. Be Friend with Warm Water
The base temperature of the human body is 37-degree centigrade. Drinking colder water creates fight inside your body’s metabolism. Being friends with warm water, keep the intestines and your bowel movements working well and in a proper way. Rather try and drink warm water only.
11. Drink Papaya Juice
Papaya has an enzyme known as papain. This enzyme is present in abundance in the raw papaya more than in ripe papaya. This fruit is very good to cure constipation and other digestion related issues.
Ways to take it:
Option 1 – Cut medium size pieces of raw papaya and take the juice out of it in a juicer and consume it.
Option 2- Cut small size pieces and mix them in the blender with a little bit of water and consume.
Read Also: Is Papaya Good For Piles Or Hemorrhoids?
12. Radish Juice
Having radish juice is considered as one of the best cures for treating hemorrhoids. Half glass of this juice consumed two times a day helps in curing the problem. You may add a pinch of salt in it.
White radishes, specifically, are helpful in relieving the symptoms of hemorrhoids. They not only improve the digestion but also help in reducing the inflammation caused by hemorrhoids and also intensify the healing process. Along with this, the high fiber content in them help in the softening of stools, and as a result, getting relief from this problem.
13. Amla Juice
Amla juice is rich in vitamin C and a well-known remedy for treating hemorrhoids. It has anti-inflammatory properties and is very good and effective to treat piles.
There is readymade Amla juice available in the market. Drink it either directly or mix some water in it. The only thing to be cautious about it is not to drink tea/coffee for the next 45 minutes. Else, the results may hamper.
14. Eat More Salad
Include salad in your diet to prevent the occurrence of piles. Eat beets and carrots for creating a strong weapon to prevent constipation and piles. Both of them are fiber-rich food that helps in keeping the waste materials moving via the intestines at a good speed. Include radishes as compulsory in your food or a salad. These are really effective in curing the problem. Onions are also useful to fight with the problem. It is recommended to eat raw onion with some sugar to keep the problem at bay.
15. Consume Legumes
Legumes are the products of leguminous plants. They are rich in protein and high in fiber content. Protein maintains the strength of the body and fiber keeps the digestive system working well.
Way to have them:
Boil the legumes as they are not supposed to be eaten raw. Add the seasoning you like and then go ahead. If you have arthritis then you better be cautious as they may help in curing your hemorrhoids but will increase your uric acid. So, it is better to be careful.
16. Brown Rice
Rice is usually very mild on your stomach. Brown rice is rich in fiber and supports the process of digestion. The good digestive system means good bowel movements. It would be nice for you to shift to brown rice as this will do go to you. Otherwise, also, it is better to consume brown rice than white rice.
17. Have an Adequate Sleep
Digestion gets completed when you have an undisturbed and uninterrupted sleep for some good six to eight hours. If you are not having adequate sleep, digestion won’t be completed and you may suffer from constipation and when you will wake up in the next morning your bowel movements may not be regular, as compared to that after an adequate night sleep.
18. Use Ointments
The above mentioned over the counter ointments that can be applied to cure hemorrhoids. There is 1% hydrocortisone cream, which can be put on the outside area to cure piles. This gives relief from itching to a real great extent. It is best not to use this for long without letting your doctor know about it.
How to do it?
There some special applicators that you can use to apply the ointment to the hemorrhoids. The thing to be cautious about is -do clean it well before and after using it.
19. Apply Aloe Vera Gel
First of all, cut the Aloe Vera stripes for taking the gel out from them. Do freeze it for about one or two hours before applying. Apply this on the infected area and you will feel a soothing sensation. It helps to resolve the problem instantly and gives you a quick relief. This will help to soothe the irritation, stop the bleeding and reduce the swelling. This will also help in the shrinking of the internal hemorrhoids and stop them from bleeding.
20. Avoid Garlic In Food
A patient suffering from hemorrhoids must prevent garlic in food due to the chemical composition of it. It has got 33 compounds of sulfur like – alin, allylipropl, diallyl and many more. The odor is due to an enzyme known as allinase.
It is best to seek your doctor’s advice before using garlic in food. But when it comes to external application, you may take help of garlic to feel relieved from hemorrhoids.
- 11 Food That Causes Constipation List ( Red Meat, Bananas & More)
- Are Bananas Good For Constipation (Ripe Vs Unripe Bananas)
21. Do Not Eat Boiled Eggs
This is one food that must be avoided by the patients of hemorrhoids and pregnant women. The logic is simple, it triggers digestion problem. One of the common reasons for hemorrhoids is improper bowel movement and boiled eggs create issues for the same. That is why it is best to avoid them.
22. Avoid Red Meat
Red meat is really harmful food that you need to avoid especially if you are having the problem of hemorrhoids. Red meat is any meat that looks red in color when raw. It could be the meat of cow, pork or lamb. The color itself is self-explanatory. You should avoid the processed meat in this situation. It is highly advised by doctors to keep the patients having hemorrhoids, healthy. So, it is best to give this food some break.
23. Say No to Too Much Spicy Food
Spicy food is one such food item that is a big no for patients having hemorrhoids. Too much spicy food creates trouble not only during a bowel movement but also while passing urine. If you are a patient of piles, then it is best to be cautious beforehand. This is simply because it will irritate you and cause inflammation, making you totally uncomfortable and uneasy.
24. Avoid Sitting Too Long
Piles may be caused by many reasons, yet the most common reason for having them is due to excess stress from sitting too long and also having a bad diet which results in longer period sitting in the toilet. Sitting for long hours will trigger and increase the intensity of piles. These factors put pressure on veins around the anus. Both the reasons hamper the proper blood circulation in that area and it becomes the reason for the formation of piles.
25. No Anal Sex
Yes, you read it right! It is must to be prevented. Though they are not communicable, yet it is better to avoid it. The logic is simple, the sufferer is already in pain and this will only increase the pain.
You being the patient of hemorrhoids, it is better to make your partner understand. This should be followed as the same will increase the time period to cure the problem.
26. Do Ashwini Mudra In Leisure Time
You shall observe and feel yourself that Ashwini mudra puts your rectum and anus like one on one. This vertical positioning makes the blood circulation in your pubic area better and hence supports effective bowel movement.
Proper blood circulation means proper functioning of bowel movements. These two are the main factors that help in curing hemorrhoids. Try it to believe it.
27. Be Mentally Strong
Suffering from piles is not a pleasant feeling of course and we know it! But also remember the fact that no one can help you better than you yourself. Though you are going through a tough time, yet try to eat healthily and live a healthy lifestyle.
A balanced and nutritious diet should only be consumed when you are yourself level-headed. Stress, anxiety, and fear of surgery are all understandable. Stay strong to fight the battle yourself.
An effective treatment for recovery from piles is staying in bed for some days. Here, the advantage is that the hemorrhoids won’t get irritated while you are taking rest and this will allow a faster recovery.
Health Counselor and Primary Care Physician by profession, I have 12 years experience in primary health care services. Years of practical experience in women’s health care & ANC services and study have gained me a lot of knowledge on several health issues and I wish to share these medical advice and suggestion through this blog.