There is an old notion that all healthy and good things are bitter. But there are some exceptions for this statement, and the best example for it is Beetroot. Beetroot is one such vegetable which is very tasty to eat, but at the same time, it offers a lot many health benefits. Beetroot is one such vegetable which can be consumed raw or it is processed and taken. Whatsoever the form of the beetroot consumed, it will leave the user with lot many health benefits.
One of the best example for the above statement can be cited at the role of beetroot for treating Arteriosclerosis. Beetroot is contained with good amounts of Nitric Oxide. This nitric oxide is required for preventing and also reducing the risk of getting Arterial diseases like Arteriosclerosis. So, the consumption of beetroot will help in reducing the risk of getting Arteriosclerosis.
Health Counselor and Primary Care Physician by profession, I have 12 years experience in primary health care services. Years of practical experience in women’s health care & ANC services and study have gained me a lot of knowledge on several health issues and I wish to share these medical advice and suggestion through this blog.